For clinicians: Refer a patient 919-307-8960

Understanding your sleep study results

Your sleep study shows how you breathed during the night, including pauses in breathing and changes in oxygen levels. Your sleep physician reviews these findings alongside your symptoms and health history to explain what they mean for treatment.

Adult learning guide · Sources checked October 11, 2026

What do AHI, REI, and RDI mean?

AHI · Apnea-hypopnea index
The number of apneas and hypopneas per hour of sleep. It describes frequency, not the total number across the night. [1]
REI · Respiratory event index
Many home tests use monitoring time because they do not measure sleep with brain-wave sensors. Time awake and differences in what the device measures can affect the result. [2]
RDI · Respiratory disturbance index
Can include breathing-effort-related arousals in addition to apneas and hypopneas. Ask which index and scoring method your report uses before comparing it with another report. [2]

Adult AHI severity ranges

Common adult categories by events per hour of sleep
CategoryAHI
Mild5 to under 15
Moderate15 to under 30
Severe30 or more

These are adult categories. They do not apply to children, and they do not describe every part of an individual’s condition. Your sleep physician also considers symptoms, the rest of the study, and medical history. “Mild” does not automatically mean that symptoms or treatment needs are unimportant. [3]

How to read oxygen findings

Your report may show average oxygen saturation, the lowest recorded value, the frequency of drops, or time spent below a stated level. These measurements describe different things. Ask your sleep physician what the pattern means rather than using the lowest number alone to judge the whole study. [1]

What kind of events were recorded?

Obstructive events involve blockage of the upper airway. Central events involve a problem with the signals that control breathing. The total event count does not tell you which pattern was present. Ask whether your report shows obstructive events, central events, or a mixture, and what that means for care. [4]

What a report may not settle

A home test may underestimate breathing-event frequency because of limited sleep/wake measurement, events it cannot detect, or poor sensor signals. A negative, inconclusive, or inadequate home test requires follow-up with the ordering clinician. [5]

If the findings do not match your experience, ask your sleep physician what needs further evaluation.

Questions to bring to your results visit

  • Which index does my report use, and what did the test measure?
  • What types of breathing events were present?
  • Were there important oxygen findings or recording limitations?
  • How do these findings relate to my symptoms and health history?
  • Which treatment options fit my situation, and how will we check the result?

Bring the full report to a treatment consultation, along with a list of treatments you have tried and what was difficult about them.

Common questions

Does the number tell me whether an oral appliance will work?

The score is one part of the picture. Your sleep physician reviews the medical findings, and Dr. DeSaix examines your teeth and jaw here at RespAir. Together, we plan your treatment and how to check the results.

Why might two reports show different numbers?

They may use different indices, devices, or scoring rules. For example, AHI uses sleep time, while many home tests report REI using monitoring time. Ask your sleep physician whether the results can be compared directly. [2]

Does an AHI below 5 explain away ongoing symptoms?

A number alone does not explain every sleep concern. Ask your sleep physician whether the test was adequate and whether another cause or further evaluation needs consideration. For a negative home sleep apnea test, see the follow-up guidance in our sleep studies guide.

Sources

Sources support the explanations above. Publication dates are shown where useful; the source-check date is not a clinical review date.

  1. American Thoracic Society: Interpreting sleep study reports
  2. AASM: Arousal-based scoring and respiratory indices (2018)
  3. MedlinePlus: Polysomnography and adult severity categories
  4. NHLBI: What is sleep apnea?
  5. AASM: Diagnostic testing for adult OSA (2017 guideline)
  6. North Carolina Dental Board: Roles in sleep-related breathing care (March 2026)

About care at RespAir: Dr. DeSaix is a dentist. A sleep physician diagnoses sleep apnea and assesses treatment effectiveness. Dr. DeSaix evaluates dental suitability and manages oral appliance care. Treating OSA with an appliance requires a physician’s diagnosis and prescription.

This guide provides general education for adults. Your medical and dental care teams can explain what applies to your situation.